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Walk your way to fitness by Rodolphe Cote

What's your excuse for not reaping the health benefits of walking to fitness?

We all live .... Read Full Article



What is your healthy weight by Rodolphe Cote

Being large may or may not impact your health.

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Health tios by Rodolphe Cote

Your healthy weight.

  • Your healthy weight isn't some kind of magic number. Nor does it have to do with how you look. It's sim.... Read Full Article



  • Menopause Symptoms And Memory Loss by Rodolphe Cote

    Memory loss is not caused by menopause.

    While you may experience the misery of hot flashes and mood swings as you enter menopause, on.... Read Full Article



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